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MTB Instruction and Flow MTB

Ladies Introduction/intermediate skills/trail session sponsored by Flow MTB ladies MTB bike apparel Saturday 11th June

We are pleased to announce that Flow MTB we will be sponsoring our women’s specific mountain bike courses.

Flow MTB is an broadband online store selling women’s specific bike mountain bike clothing, accessories and protection and offering ladies an extensive choice of brands and sizes, that would otherwise be hard to find and when you book onto one of our women’s specific courses you’ll get a FREE Flow MTB goodie bag.

Our women’s specific courses cover :

  • correct bike set up
  • body position and bike dynamics
  • brake modulation
  • confidence at speed; learn how to alter your perception of speed and ride faster
  • dealing with trail obstacles; how to get over, through and up things
  • cornering techniques; from switchbacks to fast flat corners and berms
  • getting your wheels off the ground
  • drops, steps and jumps


You can find an up to date list of all our women’s specific courses on our event calendar.