MTB Instruction and Flow MTB

Ladies Introduction/intermediate skills/trail session sponsored by Flow MTB ladies MTB bike apparel Saturday 11th June

We are pleased to announce that Flow MTB we will be sponsoring our women’s specific mountain bike courses.

Flow MTB is a new online store, selling women’s specific bike (MTB) clothing, accessories and protection and offering ladies an extensive choice of brands and sizes, that would otherwise be hard to find and when you book onto one of our women’s specific courses you’ll get a FREE Flow goodie bag.

Our women’s specific courses cover :

  • correct bike set up
  • body position and bike dynamics
  • brake modulation
  • confidence at speed; learn how to alter your perception of speed and ride faster
  • dealing with trail obstacles; how to get over, through and up things
  • cornering techniques; from switchbacks to fast flat corners and berms
  • getting your wheels off the ground
  • drops, steps and jumps


The first sponsored course is on Saturday 11th June 2016 and is now available for booking.

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