Jumps and Drops – Thursday 25th July, 2pm-5pm


This course is suitable for confident mountain bikers who want to progress their jumps and drops. Our jumps and drops course covers all the essentials that will have you hitting jumps and drop off’s with confidence, speed and flow.

This course will run from 2pm to 5pm from Woburn/Aspley Woods, Bedfordshire, MK17

For more information or to book a 1-2-1 jumps and drops session contact info@mtbinstruction.co.uk

In stock


If you find yourself ‘freezing’ at the thought of your wheels leaving the ground or hauling on the brakes as you approach a jump or drop this is the perfect course for you. We’ll work on giving you the confidence,  skill set and techniques required when riding over jumps and drops.

Your course will be tailored to meet your individual needs to help perfect your technique, find more speed, confidence and flow.  Our jumps and drops course covers:

  • Body Position, Footwork, Looking and Speed Control 
  • Entry, Section and Exit
  • Energy Management (Pumping) 
  • Jumps
  • Drops

Additional information

Coach: Suzanne Lacey

Hi, I’m Suzanne. I have been mountain biking for 15 years and racing for over 10 years. It’s been a dream of mine to be a mountain bike coach and to share my skills and knowledge and inspire riders of all ages to get on a bike and ride their local woods. From core skills mountain biking to hitting jumps and drops, I really enjoy watching my clients grow in confidence, develop their skills and give big high fives at the end if each session!

I started racing 4-cross in 2006 at national level and progressed to world cup level. I made the natural progression to racing Downhill Mountain biking in 2012 and raced my first downhill mountain bike world cup in Elite women’s in 2014 at Fort William. After a couple of years retiring from racing to travel and ride the worlds best bike parks from Morzine to Whistler, I have now started racing Downhill again this year which I will continue to at grass roots and national level. I love riding at my local spots at Woburn and Chicksands and like to venture around the country trail riding, downhilling and hitting bigger jumps.


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